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IntroductionAnxiety is an ever-present companion in our fast-paced lives. The constant rush, stress, and uncertainty can take a toll on our mental well-being. While professional help is essential for severe cases, there are many effective home remedies for managing everyday anxiety. In this comprehensive guide, we'll explore natural and holistic approaches to alleviate anxiety symptoms. By the end of this article, you'll have a toolkit of home remedies to find your inner peace.Read Also: How to reduce inflammationUnderstanding Anxiet... more